5 quick exercises to help lower blood pressure.
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Fitness
5 minutes of extra exercise a day brings heart health benefits
Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men
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Short exercises included in daily routine to ‘lower blood pressure’
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Just 5 minutes of exercise can help lower blood pressure, a study suggests
Just five minutes of vigorous exercise a day can help lower blood pressure, a new study suggests. Analysis of data
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Being physically active can sometimes reduce the risk of colon cancer
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Adding 5 Minutes of Exercise Every Day Can Help Lower Blood Pressure
Share on PinterestA new study shows an extra 5 minutes of daily heart-pumping exercise can help control blood pressure. Twenty47studio/Getty
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One of America’s first board games was the Walk of Fame
Like today’s fitness promoters, celebrity walkers have used their platform to make money, gain fame, and exchange travel. Edward Payson
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Exercising at least 2 times a day reduces the risk of colorectal cancer, study finds
Experts have long debated the right time to exercise, but now, researchers have discovered two sweet times to sweat that
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